Transform your life with Three Way Toolbox
Life Coaching, & Theraputic interventions
Person centred packages to help you find out more about your inner-self to develop awareness, emotional intelligence, build self-esteem to gain confidence to create a better version of you
Parenting types and styles whats yours?
Parenting is a difficult job, the struggles not knowing whether we are doing right from wrong. Let us help deliver a healthier understanding of your role as a parent assisting you along the way as we may know how our childhoods can affected our adult life
friendships, Relationships and marriadges
Are you ships passing in the night? have you invested a lot of time? are struggling to commit? or do you feel like you just don't get it and you need to understand how to work things through
groupWork and workshops
We offer group work sessions to brainstorm, see other points of view, develop friendships and see life from other perspectives. Our workshops will give an overview of what our unique recourses and provision delivers
Teams calls, video or Phone sessions
An individual approach to one to one person centred support is the key to providing change strategies, incorporate theories and develop new tools to help and assist with behaviour changes on a personal level.
Understand the mechanics behind your behaviour so you can provide yourself or others with the changes you require to enable brighter a future
Empowering Your Mental Health
Individual Therapy
Mindfulness-Based Therapy
Our mindfulness-based therapy sessions help clients develop a more mindful and compassionate relationship with themselves and others. We utilize mindfulness-based techniques to help clients reduce stress, improve emotional regulation, and cultivate greater self-awareness and acceptance.